| Search |
|
|
 |
Categories |
|
|
Flat Belly Dietby Liz Vaccariello, Cynthia Sass
|
Product Details
Hardcover: 368
Publisher: Rodale Books
Publication Date: 2008-10-28
ISBN: 1594868514
List Price: $25.95
Price: $15.57
|
Editorial ReviewsProduct Description
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.
|
Customers who bought this book also boughtFrom Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body Flat Belly Diet! Cookbook Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients |
|
The Reader (Movie Tie-in Edition) (Vintage International) - The Shock Doctrine: The Rise of Disaster Capitalism - Crash Proof: How to Profit From the Coming Economic Collapse... - The Dangerous Book for Boys - Animal, Vegetable, Miracle: A Year of Food Life (P.S.) - The Brass Verdict: A Novel - The Art of Racing in the Rain - Murder Game (GhostWalkers, Book 7) - The Little Book of Bull Moves in Bear Markets: How to Keep Y... - The Biggest Loser Cookbook: More Than 125 Healthy, Delicious... - Genre Fiction Horror Authors, A-Z ( W ) » Walker, Robert W. - Genre Fiction Horror Authors, A-Z ( W ) » Walker, William A. - Genre Fiction Horror Authors, A-Z ( W ) » Walpole, Horace - Genre Fiction Horror Authors, A-Z ( W ) » Warrington, Freda - Genre Fiction Horror Authors, A-Z ( W ) » Watkins, Graham - Genre Fiction Horror Authors, A-Z ( W ) » Watt Evans, Lawrence - Genre Fiction Horror Authors, A-Z ( W ) » Weaver, Tom - Genre Fiction Horror Authors, A-Z ( W ) » Weinberg, Larry - Genre Fiction Horror Authors, A-Z ( W ) » Weinberg, Robert - Genre Fiction Horror Authors, A-Z ( W ) » Weiss, Bobbi J. - Genre Fiction Horror Authors, A-Z ( W ) » Weiss, David Cody - Genre Fiction Horror Authors, A-Z ( W ) » Welch, R. C. - Genre Fiction Horror Authors, A-Z ( W ) » Westall, Robert - Genre Fiction Horror Authors, A-Z ( W ) » Westwood, Chris - Genre Fiction Horror Authors, A-Z ( W ) » Weyn, Suzanne - Genre Fiction Horror Authors, A-Z ( W ) » Wheatley, Dennis - Genre Fiction Horror Authors, A-Z ( W ) » White, Antonia - Genre Fiction Horror Authors, A-Z ( W ) » White, Jeff - Genre Fiction Horror Authors, A-Z ( W ) » Wiater, Stanley - Genre Fiction Horror Authors, A-Z ( W ) » Wieck, Stewart - Genre Fiction Horror Authors, A-Z ( W ) » Wilde, Kelley - Genre Fiction Horror Authors, A-Z ( W ) » Williams, Steven - Genre Fiction Horror Authors, A-Z ( W ) » Williamson, Chet - Genre Fiction Horror Authors, A-Z ( W ) » Williamson, John N. - Genre Fiction Horror Authors, A-Z ( W ) » Willis, Lynn - Genre Fiction Horror Authors, A-Z ( W ) » Wilson, Charles - Genre Fiction Horror Authors, A-Z ( W ) » Wilson, F. Paul - Genre Fiction Horror Authors, A-Z ( W ) » Wilson, Paul - Genre Fiction Horror Authors, A-Z ( W ) » Windling, Terri - Genre Fiction Horror Authors, A-Z ( W ) » Winston, Daoma - Genre Fiction Horror Authors, A-Z ( W ) » Wolf, Leonard - Genre Fiction Horror Authors, A-Z ( W ) » Wood, Bari - Genre Fiction Horror Authors, A-Z ( W ) » Wooley, John - Genre Fiction Horror Authors, A-Z ( W ) » Wright, T. M. - Genre Fiction Horror Authors, A-Z ( W ) » Wrightson, Bernie - Genre Fiction Horror Authors, A-Z ( W ) » Wulffson, Don L. - Genre Fiction Horror Authors, A-Z ( Y ) » Yarbro, Chelsea - Genre Fiction Horror Authors, A-Z ( Y ) » Yolen, Jane - Genre Fiction Horror Authors, A-Z ( Y ) » Young, Judy Dockrey - Genre Fiction Horror Authors, A-Z ( Z ) » Zach, Cheryl - Genre Fiction Horror » Dark Fantasy - Genre Fiction Horror » British - Genre Fiction Horror » General - Genre Fiction Horror » Ghosts - Genre Fiction Horror » Occult - Genre Fiction Horror » Vampires - United States » African American - United States African American » Angelou, Maya - United States African American » Bambara, Toni Cade - United States African American » Ellison, Ralph - United States African American » Gaines, Ernest - United States African American » Hansberry, Lorraine - United States African American » Himes, Chester - United States African American » Hurston, Zora Neale - United States African American » Morrison, Toni - United States African American » Mosley, Walter - United States African American » Naylor, Gloria - United States African American » Wright, Richard - United States » Asian American - United States Asian American » Chin, Frank - United States Asian American » Hagedorn, Jessica - United States Asian American » Jen, Gish - United States Asian American » Kingston, Maxine Hong - United States Asian American » Lee-Chang-Rae - United States Asian American » Tan, Amy - United States Asian American » Wong, Shawn - Classics United States » Cather, Willa - Classics United States » Chopin, Kate - Classics United States » Cooper, James Fenimore - Classics United States » Fitzgerald, F. Scott - Classics United States » General - Classics United States » Gilman, Charlotte Perkins - Classics United States » Hemingway, Ernest - Classics United States » Howells, W.D. - Classics United States » Irving, Washington - Classics United States » Melville, Herman - Classics United States » Nabokov, Vladimir - Classics United States » Poe, Edgar Allen - Classics United States » Salinger, J.D. - Classics United States » Steinbeck, John - Classics United States » Stowe, Harriet Beecher - Classics United States » Wharton, Edith - Classics United States » Whitman, Walt - United States » Hispanic - History & Criticism United States » 18th Century - History & Criticism United States » 19th Century - History & Criticism United States » 20th Century - History & Criticism United States » Asian American - History & Criticism United States » General - History & Criticism United States » Hispanic - History & Criticism United States » Native American - History & Criticism United States » Poetry - History & Criticism United States » Short Stories - History & Criticism United States » Women - United States » Native American - United States Native American » Dorris, Michael - United States Native American » General - United States Native American » Sherman, Alexie - United States Native American » Silko, Leslie Marmon - Poetry United States » 18th Century - Poetry United States » 19th Century - Poetry United States » 20th Century - Poetry United States » Asian American - United States » Women Writers - Books & Reading » Antiquarian & Rare Books - Books & Reading » Book Collecting - Books & Reading » Book Industry - Books & Reading » Booksellers & Bookselling - Books & Reading » History of Books - Books & Reading » Literacy - Books & Reading » Online Books - Books & Reading » Reference - Books & Reading » Women Writers & Feminist Theory - British » 18th Century - British » 20th Century - British » Classics - British Classics » Austen, Jane - British Classics » Bronte, Anne - British Classics » Bronte, Charlotte - British Classics » Bronte, Emily -