FEELING GOOD: THE NEW MOOD THERAPY BY DAVID D. BURNS

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Feeling Good: The New Mood Therapy by David D. Burns, Aaron T. Beck Product Details Hardcover: 393 Publisher: William Morrow & Co Publication Date: 1980-07 Edition: 1st ISBN: 0688036333 List Price: $25.00 Editorial Reviews Product Description Feeling Good Feels Wonderful The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings Nip negative feelings in the bud Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Beat "do-nothingism" Avoid the painful downward spiral of depression Build self-esteem The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Customers who bought this book also bought The Feeling Good Handbook Ten Days to Self-Esteem When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life Mind Over Mood: Change How You Feel by Changing the Way You Think Intimate Connections

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The Daring Book for Girls - Goodnight Bush: A Parody - SELECTIONS FROM: 90 Minutes in Heaven: An Inspiring Story of... - American Wife: A Novel - Happiness Now!: Timeless Wisdom for Feeling Good FAST - Veganomicon: The Ultimate Vegan Cookbook - T is for Trespass (Kinsey Millhone Mysteries) - Batman: The Killing Joke - The Limits of Power: The End of American Exceptionalism - Pieces of My Heart: A Life - Genre Fiction Horror Authors, A-Z ( J ) » Jeter, K. W. - Genre Fiction Horror Authors, A-Z ( J ) » Johnstone, William - Genre Fiction Horror Authors, A-Z ( J ) » Jones, Diana Wynne - Genre Fiction Horror Authors, A-Z ( J ) » Jones, Stephen - Genre Fiction Horror Authors, A-Z ( J ) » Joshi, S. 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